A Blog About Digital Minimalism & Tech Addiction
I urge you to find a way to immerse yourself fully in the life that you've been given. To stop running from whatever you're trying to escape, and instead to stop, and turn, and face whatever it is. Then I dare you to walk toward it.
~Anna Lembke, MD
"Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world."
As a highly sensitive person with visual hypersensitivity, I've embraced minimalism...